Classes
Register for a Class
NO CONSULTATION NEEDED FOR CLASS REGISTRATION.
CLASSES ARE VIRTUAL.
Access the
Self-Sabotage Class Series
![Breaking the Cycle: Ending Self-Sabotage [Class One]](https://www.kittierose.com/wp-content/uploads/2024/02/Frame-13.png)
Breaking the Cycle: Ending Self-Sabotage [Class One]
2 hours @ $40.00
This two-part series will explore the underlying reasons behind self-sabotaging behaviors and teach strategies for overcoming them.
Class One Layout:
Understanding Self-Sabotage: Detailed explanations of common self-sabotaging behaviors, their underlying causes, and understanding the impact on your behaviors and relationships.
Recognize Patterns: Activities to help you identify your self-sabotaging patterns and triggers.
Class Includes:
LIVE webinar via Zoom with Coach Kittie Rose
PowerPoint to follow instruction
Breaking the Cycle: Ending Self-Sabotage [Class Two]
2 hours @ $40.00
This two-part series will explore the underlying reasons behind self-sabotaging behaviors and teach strategies for overcoming them.
Class Two Layout:
Tools for Change: Strategies and techniques to overcome self-sabotage and create positive habits.
Goal Setting: Guidance on setting realistic goals and action plans to prevent self-sabotage in the future.
Class Includes:
LIVE webinar via Zoom with Coach Kittie Rose
PowerPoint to follow instruction
Against the Mirror: Self-Image and Self-Security [Class One]
2 hours @ $40.00
We will examine the intricate relationship between how we perceive ourselves and our sense of security. This course explores the foundations of self-image formation and its impact on your well-being.
Reviews
What People Say
Some kind words from people I’ve had the pleasure to work and collaborate with.
I can’t speak any more highly of this woman! I took her 4 course class and it was the best money I spent. Helped me see thing in a different light and why certain things happen and how to handle them differently! Can't wait to join another class and get a one on one with her!
I loved the course and was happy me and my partner were able to attend. It took a lot to get him to agree but he enjoyed it as well and I hope we can do another real soon. Kittie is very knowledgeable, attentive, and teaches the skills in a way that can easily be understood and practiced.
Kittie’s group sessions are everything you didn't know you needed! They are extremely informative and really provide great insight! She encourages deep and necessary conversations between you and your partner.
The couples class was amazing! The lesson was well thought out and she was extremely prepared, allowing it to flow wonderfully. She is very interactive and gave tremendous insight! Definitely contained some “ouch moments” where we had to pause and consider some things, but it ultimately pushed us to have deeper conversations with our partner. The class created a platform for growth and love. I will be registering for the next class for sure!