Classes
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CLASSES ARE VIRTUAL.
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Emotional Intelligence 101 Series
Emotional Intelligence 101: Empathy and Social Awareness
1 hour 30 minutes @ $25.00
This class focuses on developing empathy and social awareness. Participants will learn and understand the importance of understanding and connecting with the emotions of others. This class provides insights on how to identify and empathize with different perspectives. Participants will also learn techniques to enhance their social awareness, enabling them to recognize and navigate social dynamics effectively.
Class Includes:
LIVE webinar via Zoom with Coach Kittie Rose
PowerPoint to follow instruction
Emotional Intelligence 101: Emotion Regulation & Modulation
2 hours @ $25.00
This class focuses on teaching individuals how to regulate and modulate their emotions. It covers techniques and strategies for identifying and managing intense emotions, understanding triggers and patterns, and effectively communicating needs and boundaries.
PowerPoint to follow instruction
Practical tools &
Emotional Intelligence 101: Conflict Management
2 hours @ $25.00
This class focuses on developing individuals' ability to recognize, understand, and manage their own emotions, as well as effectively communicate and empathize with others in conflict situations. This class helps participants enhance their conflict resolution skills by teaching them techniques to address conflicts in a calm, empathetic, and constructive manner.
PowerPoint to follow instruction.
Practical tools.
Reviews
What People Say
Some kind words from people I’ve had the pleasure to work and collaborate with.
I can’t speak any more highly of this woman! I took her 4 course class and it was the best money I spent. Helped me see thing in a different light and why certain things happen and how to handle them differently! Can't wait to join another class and get a one on one with her!
I loved the course and was happy me and my partner were able to attend. It took a lot to get him to agree but he enjoyed it as well and I hope we can do another real soon. Kittie is very knowledgeable, attentive, and teaches the skills in a way that can easily be understood and practiced.
Kittie’s group sessions are everything you didn't know you needed! They are extremely informative and really provide great insight! She encourages deep and necessary conversations between you and your partner.
The couples class was amazing! The lesson was well thought out and she was extremely prepared, allowing it to flow wonderfully. She is very interactive and gave tremendous insight! Definitely contained some “ouch moments” where we had to pause and consider some things, but it ultimately pushed us to have deeper conversations with our partner. The class created a platform for growth and love. I will be registering for the next class for sure!